Pizza Is A Healthier Breakfast Than Cereal!

While it still might be a little far-fetched to call your early morning pizza indulgence a healthy option, it's definitely healthier.That counts for something, right!? Amer does credit its protein content and admits, "a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash."

That's not to say all pizzas, or cereals, are create equal. According to Health's contributing nutrition editor, Cynthia Sass MPH, RD, not all breakfast cereals have to be off-limits, and some may actually be preferable. "A cereal made with whole grains, nuts or seeds, and fruit with organic grass-fed milk or plant-based milk is a better choice over a grease-laden pizza made with processed meat like pepperoni on a white flour crust," she says.

Is this a win for pizza super fans? Not quite. There are still about million healthier breakfast options, but at least we can feel a little better about the occasional morning slice.

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