Have you been binge eating during quarantine? We all have! Especially with all these new recipes being released from some of our favorite places!
According to a survey done by OnePoll and Naked Nutrition, they found that the average American has gained five pounds while on lockdown. Out of the 2,000 people who were involved with the poll, most gained weight from alcohol and bread. 65% stated that they forgot what their exercise routine consisted of.
2/3 said that they purchased at home equipment to workout and some said it will take about 8 weeks to return to their pre-pandemic bodies.
Have you gained weight since quarantine started? What's your favorite go-to snack?